![]() They don't eat meat or fish, just eggs, yet they don't like to be branded as non-vegetarian. It is intriguing to note that eggs have found their pride of place in the diet of once staunch vegetarian families in India. The nutritional formula adopted by doctors is :HPD (High Protein Diet) + 2 eggs. The widespread use of eggs in our country is partly due to medical prescription in matter of food. Not surprisingly, cracks have appeared, in an otherwise smooth shell! This article explores the truth behind the egg. Millions are now eaten everyday as a source of protein, vitamin and good health. The last ten years have been the decade of the egg. ![]() The Medical profession, however, is in conflict as to the best foods for the body. ![]() People the world over are in growing numbers becoming acutely conscious of the diet-health relationship.
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